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Walk it off: local walking and running groups to join

Manly Observer -
Autumn is a beautiful time for walks and runs around Manly and surrounds. While a solitary stroll can be a great way to grab a breather, the benefits of sharing a regular constitutional with others is well-documented.  We've pulled together a few examples of locals leading the way...
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Local water wellness to help you stay afloat

Faye James -
Northern Beaches residents love their water sports.  With idyllic beaches a-plenty, many of us hit the waves for a body bash, surf or swim to keep fit. But what if you want to stay fit and enjoy the ocean with a little more zen in...
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Julia Baird on her connection to Cabbage Tree Bay

Manly Observer -
Australian journalist Julia Baird shares her personal connection with the water at Cabbage Tree Bay in a new video series, Summer Night Walks, highlighting the importance of natural public spaces. Julia takes Tim Ross on a walk around Cabbage Tree Bay and talks about the...
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Luke McLeod on why curiosity calmed the cat

Faye James -
He’s the ex Bachie and Manly resident who now runs a successful mindfulness business. Here Luke McLeod gives his top tips on dealing with stress. More regular short breaks “A study by the Draugiem Group, which used a computer application to track the work habits...
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Soul man makes his mark with ultimate fitness facility

Al Webster -
You could call Shane Cross a fitness fanatic – his dedication and talent not only took him to the highest levels of competition in his chosen sport, but also fired his passion to establish Soul Athletic Club, first in Mosman several years ago and...
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Free next day grocery delivery launched for Manly and Beaches

Kim Smee -
This feels like more of a Public Service Announcement than an ad but in the interests of transparency, let’s call it both. Fairlight resident Benjamin Kassel has launched an app and service, called Pretty Green, that provides FREE grocery delivery NEXT DAY, completely does away...
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ABOUT US

Manly Observer is an independent, hyperlocal news service covering the Northern Beaches in Sydney with a hyperfocus from Manly to Dee Why. We have a fair and non-sensationalist approach to reporting. It is run by locals for locals and we depend on your news tips and support to keep going.

We are a member of the Local Independent News Association

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