Beaches bravado masks pain
Guilt about feeling miserable despite ‘living the good life’ on the Northern Beaches has proven a barrier to good mental health outcomes, explains Manly psychotherapist Rebecca Sharp.
There is no better place to dust off the working week and unleash our inner health nut than along our Northern Beaches. The true peak hour of Manly is along our beaches just after sunrise – what a glowing, active, healthy lot are we! But how healthy are we in our minds?
In my work as a psychotherapist in Manly and surrounds I’ve learnt a thing or two. Unfortunately, I think this outward display of good health is masking a health issue in need of immediate attention. Read Article>>