Dee Why to Narrabean slow ride for unfit men
We are a group of very unfit men (most 35 to 50 age group) who don’t want to exercise at 5 am !
We meet once a month on a Saturday at 10 am at Dee Why ( Northern Beaches) to do an easy bike ride.
The idea is to get guys talking with each other and make some local mates.
One guy has diabetes, one high cholesterol, one a fatty liver so thought they should start doing something about their health.
